Advice and Tips

Well, here is something that is going to get your little one sleeping later. This is how to stop early-rising. This is how to reset the...

By Sleep Fairy Sarah Quick We all know that routines give us a framework & structure but do they have to be set in stone? I definitely...

Having a baby in the house can easily translate to sleep deprivation for a lot of mothers. While it’s understandable why mums would want...

When most families bring their newborn home from the hospital, they have a crib or Moses basket in mum and dad’s bedroom for the first...

Firstly: Don’t panic if your baby only wants to sleep on you in the early days. This is normal and to be expected and will change after a...

If you’ve done NCT or something similar, you have probably been told that it is best to limit visitors in the days following the birth of...

In my last blog, I wrote about how routines for babies and toddlers can be flexible. In this post, I’m going explain HOW to make a...

Often when I meet clients who are having difficulty with their baby’s sleep, they ask whether I’m going to give them a really strict...

By Sleep Fairy Sarah Quick We spend all year dreaming of those precious 2 weeks playing on the beach and staying in a hotel or apartment...

This time last year I was being told by my consultant in the maternity department at Royal Berks to cut right back on my work as there...

Up until now, I have been cuddling, feeding and walking my baby to sleep for his naps and at bedtime and when he wakes in the night....

“Are you practising what you preach?” If I had £1 for every time I’ve heard that since my baby was born, I’d have a really heavy purse!!!...