Advice and Tips

A practical newborn shopping list covering real essentials to support sleep, feeding and a calmer start to parenthood.

Learn how to understand your baby’s cries, what they may be communicating and how to respond with confidence.

Learn why children cry, what their tears are communicating and how to respond with empathy and confidence.

Is screen time affecting your child’s sleep and behaviour? Learn the impact of TV and devices—and how to gently break screen habits.

Can sleep training really work in 48 hours? Learn what’s realistic, what’s not, and how gentle sleep changes actually support lasting results.

Preparing for the summer time change? Gentle steps to adjust your baby’s sleep without causing overtiredness.

Want to reduce junk food battles? Practical, realistic strategies to encourage healthier eating without power struggles.

Expert-recommended sleep products for babies and toddlers, chosen to support safer sleep, calming routines and better rest.

Nature vs nurture explained. Learn how parental behaviour and modelling shape children’s development and wellbeing.

Is your baby getting enough sleep? Learn age-appropriate sleep needs and signs of over or under tiredness.

Are you caring for yourself as well as your children? A gentle reminder of why parental self-care matters for family wellbeing.

Discover what sets Sleep Fairies apart from other sleep consultants, from gentle methods to deep expertise and ongoing support.