More sleep. Less stress.
You don’t realise how much you take sleep for granted until you stop getting it. Sleep deprivation can be crippling, it gives you the driving responses of a drunk driver. When you’re tired, you’re more emotional, grumpier, tearful and much more likely to lose your temper. Lack of sleep fogs your brain and makes it impossible to make even the simplest decision.
Results that last
With our support, you will sleep again. Many of our families see improvements in days. We develop a bespoke plan for your family, which considers your little one’s physical and emotional needs, as well as yours. We will never tell you to leave your baby to cry, use cry it out (CIO), or ask you to compromise your parenting beliefs.
Our methods are based on developing a secure attachment between you and your child and helping your little one learn how to calm themselves so they can fall asleep. Following our plans brings long-lasting improvements to sleep and behaviour.
Gentle sleep training
We often use the ‘floor bed’ or ‘Montessori Sleeping’ method as a very gentle way to start sleep training. It allows you to stay very close by and be responsive to your little one on the first steps of your sleep journey. Being in the room and then gradually easing away makes your child feel more secure and maintains a strong bond.
The ‘floor bed’ is an interim measure to tackle the sleeping issues. Once your child is sleeping, you can go back to a cot or keep the floor bed – it’s your choice.
Child Sleep Consultant in Reading
Gentle Sleep Support for Babies & Children (0–11 Years)
If sleep has been a struggle for more than a few weeks, you don’t have to keep pushing through.
I’m a child sleep consultant and parent coach based in Reading, supporting families across Berkshire, London and within 100 miles. Since 2009, I’ve helped over 2,000 families move from exhausted and overwhelmed to calm and confident.
I support children from birth to 11 years with:
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Difficult naps
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Bedtime battles
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Night wakings
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Split nights
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Early rising
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Anxiety around sleep
This is steady, responsive sleep support — not rigid sleep training.
Your 3–4 Hour Sleep Consultation
Sessions take place in your home (locally) or virtually across the UK.
0–3 years: usually around a nap
Older children: around bedtime
We look at the full picture:
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Sleep biology and development
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Emotional needs and attachment
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Family dynamics
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Routine, food, screens and sleep hygiene
Then we put it into practice together.
You are guided step-by-step through a new way of settling your child, in real time.
You leave knowing exactly what to do — and why.
8 Weeks Ongoing Support
You receive 8 weeks of WhatsApp support to steady you while new patterns embed.
Most families see clear improvements within days.
The majority of children are sleeping through within two weeks.
Optional Overnight Support
If nights feel overwhelming or anxiety-provoking, overnight support is available for additional reassurance and hands-on guidance.
Is This Right For You?
This is for you if:
Sleep has been difficult for weeks
You feel exhausted or anxious
You want a gentle but effective approach
You’re ready to make consistent changes
This isn’t for you if:
You want a quick, one-size-fits-all method
You’re not open to adjusting routines