Mar 1, 20194 min read
48 Hours of Sleep Training
The Background A few weeks ago, I traveled abroad for 2 nights to work with a family whose son was taking hours to fall asleep and then waking during the night and sometimes taking hours to fall back to sleep. His parents were exhausted and frustrated as he is 6 years old and a confident, happy boy, but he appeared to be very anxious when it came to bedtime and sleeping. With guidance from an experienced infant sleep consultant , parents can learn strategies to help their chi